shinrin-yoku
2 posts

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Forest Bathing Meets Celtic Tree Wisdom: A Guide to Deep Tree Connection
Japanese forest bathing and the Celtic tree alphabet reached the same conclusion from opposite ends of the world: trees are worth meeting one at a time. Five that will meet you back.

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The forgotten art of grounding: reconnecting with earth element
Before shoes and floors, human beings were in near-constant electrical contact with the ground. What that contact does, what happened when it stopped, and how to get it back without moving to a forest.